Even if the two are connected, Raja Yoga is the largest of meditation, as it allows overcoming the inner nature. The true meaning of yoga is the union is the union of a same or Jeevata and Paramatma.
A fundamental asana is good to resist heart disease is Pathmasan. Pathmasan position is like a lotus position. Most of the positions of sitting Buddha is commonly seen in him. All former Maharishi use this position because during the flow of energy, and meditation
Meditation is constantly thinking on the subject of meditation. He is represented as "a steady stream of oil flowing from one container to another." The highest stage of meditation is the "scene ecstasy super conscious spiritual.
Pranayama breath control that once the system also controls the body and character.
Vedanta in the literal translation is "the end of the Vedas." The Vedas are the religious texts of Hinduism. It is divided into two parts, the Karma Kanda (working section) and Jnana Kanda (the section on knowledge).
Upanishads are the knowledge section.
It is believed that the Vedanta philosophy is hard to do in his life. But it is possible to some extent. In general, we are aware of morality and ethics. If you can not practice courtesy, courage, commitment, and has a good character, then you're halfway through.
There are three stages of spiritual realization: enlightenment, meditation, and ecstasy. When you reach the stage lighting, which is also known as light, super-consciousness is reached. It is said that the highest truth is still there, but because it is the ignorance of a man of the dark. In practice, this may still dark, little by little, turn off the light. The more one becomes aware of the ultimate reality, is a bright vision. It is said that when the returns of individual closed his eyes, sees the various colors of the prism those otherwise enlightened who can see only darkness.
Ecstasy is the second phase of advanced spiritual development. This mode is entered at the end of the senses, the eyes no longer see, ears do not hear any more, so the doctor can only feel a great love and joy or Ananda. They say it is difficult to reach such a state.
